Are you living in Slovakia or just travelling and you would like to enjoy some yoga classes in English? No Problem, we have made this quick guide where you can find some yoga studios and yoga shops to buy yoga equipment. photo: Yoga in Bratislava Yoga studios with English led classes Iyengar Yoga in English […]
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Foto: Urdhva Mukhva Svanasana @yogavandagallo , Ayisi Yoga Center V jednom rozhovore slávny učiteľ Aštanga jogy Šrí K. Pattabhi Jois poznamenal, že bez Surya Namaskaru (zostava Pozdrav slnku), ktorý je dokonalou poklonou bohu Slnku nie je žiadna Aštanga joga. Surya Namaskary (existuje viacero variant) sa do praxe jogy dostali vďaka učiteľom K.V. Iyer a T.Krichnamacharya. Často […]
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